Thor Sejuta Hati

author:

Thor Sejuta Hati

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2 Articles

Author's articles

• Geisha knows: 8 kg in 14 days - find out why the Japanese diet is extremely popular
  The essence and basic principles of Japanese nutrition. "Samurai" rules of the Japanese food system. Japanese food menu, recipes.
  7 January 2023
• Doctor Ducan's protein diet helps with weight loss.
  The article introduces the story of the origins of the famous Ducan diet and explains how to follow it to lose weight. An example of a weekly Dukan diet for the first phase is given.
  5 August 2021